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Our Bookshelf

Trauma

"Waking the Tiger," Peter Levine
"How We Heal," by Alexandra Elle
"What Happened to You?," by Bruce Perry and Oprah Winfrey
"My Grandmother's Hands...," by Resmaa Menakem
“What It Takes to Heal…,” by Prentis Hemphill

Grief

"Broken Open," by Elizabeth Lesser
"It's OK That You're Not OK," by Megan Devine
"Bearing the Unbearable...," by Joanne Cacciatore
"How to Carry What Can't Be Fixed: A Journal for Grief," by Megan Devine
"The Year of Magical Thinking," by Joan Didion

Sober Curious

"Quit Like a Woman...," by Holly Whitaker
"The Craving Mind...," by Judson Brewer
"Over the Influence," by Pat Denning and Jeannie Little

Reflection

"The Water of Life," by Michael Meade
"The Hero's Journey," by Joseph Campbell
"The Creative Journal...," by Lucia Capacchione
"The Book of Awakening," by Mark Nepo
"A Thousand Mornings," by Mary Oliver
"Women Who Run With the Wolves," by Clarissa Pinkola-Estés
“Man’s Search for Meaning,” by Viktor Frankl
“Beyond Death: The Gates of Consciousness,” by Stanislav Grof and Christina Grof

Self-compassion

"A Heart as Wide as the World," by Sharon Salzberg
"Love Yourself Like Your Life Depends on It," by Kamal Ravikant
"The Science of Compassion...," by Kelly McGonigal (audio)
“The Body Is Not an Apology…,” by Sonya Renee Taylor

Parenting

"Good Inside," by Becky Kennedy
"The Anxious Generation," by Jonathan Haidt
"How to Raise an Adult...," by Julie Lythcott-Haims
"The Highly Sensitive Child," by Elaine Aron
“Mama Moon,” by Noah Grigni

Mindfulness

"Radical Acceptance," by Tara Brach
"Wherever You Go, There You Are," by Jon Kabat-Zinn
"10% Happier...," by Dan Harris

Attachment

"The Power of Attachment," by Diane Poole Heller
"Attached...," by Amir Levine
"Hold Me Tight...," by Sue Johnson
“Safe…,” by Jessica Baum

Queerness

"The Velvet Rage," by Alan Downs
"The Queer and Transgender Resilience Workbook...," by Anneliese Singh
“Beyond the Gender Binary,” by Alok Vaid-Menon